tuna and bean salad recipe Tuna white bean salad recipe

If you’re looking for a healthy and tasty meal that you can whip up in just 10 minutes, this tuna and bean salad is the perfect choice. Packed with protein and fiber, this salad will keep you feeling satisfied and energized throughout the day. Follow this quick and easy recipe to enjoy this delicious meal.

Tuna and Bean Salad

Ingredients

• 1 can tuna, drained
• 1 can mixed beans, drained and rinsed
• 1 red pepper, chopped
• 1/2 red onion, chopped
• 1 handful cherry tomatoes, halved
• 1/2 avocado, chopped
• 1 handful rocket leaves
• 1 tbsp olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper to taste

Instructions

1. In a large bowl, mix together the tuna, beans, red pepper, red onion, cherry tomatoes, avocado, and rocket leaves.
2. Drizzle the salad with olive oil and balsamic vinegar.
3. Season with salt and pepper to taste, and toss everything together until well combined.
4. Divide the salad into two bowls and enjoy!

This tuna and bean salad is not only healthy and delicious, but it’s also easy to customize to your liking. You can swap out the rocket leaves for spinach or any other leafy greens, and you can add any other vegetables you have on hand, such as cucumber or carrots. In addition to being a great lunch option, this salad is also perfect for meal prep. You can make a big batch at the beginning of the week and enjoy it for lunch or dinner throughout the week. Simply store the salad in an airtight container in the fridge, and you’re good to go. So next time you’re in need of a quick and healthy meal, give this tuna and bean salad a try. It’s easy, tasty, and will keep you feeling great all day long. If you are searching about How to Make Tuna-Bean Salad Like My Grandmother – PORCHSCENE: Exploring you’ve visit to the right web. We have 35 Pics about How to Make Tuna-Bean Salad Like My Grandmother – PORCHSCENE: Exploring like Tuscan Tuna and White Bean Salad | foodiecrush.com, Tuna White Bean Salad Recipe | Delicious Meets Healthy and also Tuna & White Bean Salad Recipe. Read more:

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